Lisa MacAndie 10000m row
10,000
Meters
57:29.7
Time
2:52.4
Pace
510
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 1309 |
| Drag Factor | 100 |
June 15, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:29.7 | 10,000 | 2:52.4 | 68 | 534 | 23 | 113 |
| 11:37.8 | 2,000 | 2:54.4 | 66 | 526 | 23 | 112 |
| 11:29.4 | 4,000 | 2:52.3 | 68 | 535 | 23 | 115 |
| 11:24.5 | 6,000 | 2:51.1 | 70 | 540 | 22 | 115 |
| 11:27.6 | 8,000 | 2:51.9 | 69 | 537 | 23 | 113 |
| 11:30.3 | 10,000 | 2:52.5 | 68 | 534 | 23 | 114 |
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Workout Graph
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