Lisa MacAndie 10000m row
10,000
Meters
54:22.2
Time
2:43.1
Pace
520
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 1185 |
| Drag Factor | 99 |
June 18, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:22.2 | 10,000 | 2:43.1 | 81 | 577 | 22 | 125 |
| 11:05.2 | 2,000 | 2:46.3 | 76 | 561 | 21 | 122 |
| 10:51.5 | 4,000 | 2:42.8 | 81 | 578 | 22 | 123 |
| 10:49.2 | 6,000 | 2:42.3 | 82 | 581 | 22 | 126 |
| 10:49.1 | 8,000 | 2:42.2 | 82 | 581 | 22 | 126 |
| 10:47.3 | 10,000 | 2:41.8 | 83 | 584 | 22 | 130 |
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Workout Graph
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