Lisa MacAndie 10000m row
10,000
Meters
53:22.0
Time
2:40.1
Pace
526
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 1156 |
| Drag Factor | 100 |
June 19, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:22.0 | 10,000 | 2:40.1 | 85 | 593 | 22 | 122 |
| 10:45.7 | 2,000 | 2:41.4 | 83 | 586 | 21 | 116 |
| 10:44.4 | 4,000 | 2:41.1 | 84 | 588 | 21 | 116 |
| 10:42.9 | 6,000 | 2:40.7 | 84 | 590 | 22 | 121 |
| 10:42.4 | 8,000 | 2:40.6 | 84 | 590 | 22 | 118 |
| 10:26.6 | 10,000 | 2:36.6 | 91 | 613 | 23 | 142 |
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Workout Graph
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