Lisa MacAndie 10000m row
10,000
Meters
52:28.5
Time
2:37.4
Pace
531
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1255 |
| Drag Factor | 98 |
June 25, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:28.5 | 10,000 | 2:37.4 | 90 | 607 | 531 | 24 | 137 |
| 10:18.7 | 2,000 | 2:34.6 | 95 | 622 | 107 | 24 | 137 |
| 10:12.5 | 4,000 | 2:33.1 | 97 | 634 | 108 | 24 | 135 |
| 10:21.5 | 6,000 | 2:35.3 | 93 | 619 | 107 | 24 | 139 |
| 10:40.2 | 8,000 | 2:40.0 | 85 | 590 | 105 | 24 | 133 |
| 10:55.6 | 10,000 | 2:43.9 | 79 | 571 | 104 | 24 | 145 |
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Workout Graph
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