Lisa MacAndie 10000m row
10,000
Meters
51:32.4
Time
2:34.6
Pace
536
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 101 |
July 05, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:32.4 | 10,000 | 2:34.6 | 95 | 625 | 23 | 139 |
| 10:30.8 | 2,000 | 2:37.7 | 89 | 607 | 23 | 130 |
| 10:24.1 | 4,000 | 2:36.0 | 92 | 617 | 22 | 127 |
| 10:23.0 | 6,000 | 2:35.7 | 93 | 618 | 22 | 133 |
| 10:22.1 | 8,000 | 2:35.5 | 93 | 620 | 22 | 137 |
| 9:52.4 | 10,000 | 2:28.1 | 108 | 670 | 24 | 170 |
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Workout Graph
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