Lisa MacAndie 10000m row
10,000
Meters
50:51.6
Time
2:32.5
Pace
539
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 102 |
July 06, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:51.6 | 10,000 | 2:32.5 | 99 | 639 | 22 | 140 |
| 10:11.1 | 2,000 | 2:32.7 | 98 | 637 | 22 | 130 |
| 10:11.8 | 4,000 | 2:32.9 | 98 | 636 | 21 | 139 |
| 10:14.2 | 6,000 | 2:33.5 | 97 | 632 | 22 | 135 |
| 10:14.2 | 8,000 | 2:33.5 | 97 | 632 | 22 | 137 |
| 10:00.3 | 10,000 | 2:30.0 | 104 | 656 | 23 | 159 |
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Workout Graph
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