Lisa MacAndie 10000m row
10,000
Meters
52:47.7
Time
2:38.3
Pace
529
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1215 |
| Drag Factor | 101 |
July 15, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:47.7 | 10,000 | 2:38.3 | 88 | 603 | 23 | 130 |
| 10:38.7 | 2,000 | 2:39.6 | 86 | 595 | 23 | 127 |
| 10:21.4 | 4,000 | 2:35.3 | 93 | 621 | 23 | 128 |
| 10:31.9 | 6,000 | 2:37.9 | 89 | 605 | 23 | 132 |
| 10:34.2 | 8,000 | 2:38.5 | 88 | 602 | 23 | 130 |
| 10:41.5 | 10,000 | 2:40.3 | 85 | 592 | 23 | 133 |
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Workout Graph
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