Lisa MacAndie 10000m row
10,000
Meters
50:57.1
Time
2:32.8
Pace
539
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 1118 |
| Drag Factor | 102 |
July 21, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.1 | 10,000 | 2:32.8 | 98 | 637 | 22 | 132 |
| 10:29.7 | 2,000 | 2:37.4 | 90 | 608 | 21 | 119 |
| 10:05.6 | 4,000 | 2:31.4 | 101 | 647 | 21 | 133 |
| 10:09.0 | 6,000 | 2:32.2 | 99 | 641 | 22 | 126 |
| 10:12.3 | 8,000 | 2:33.0 | 98 | 635 | 23 | 132 |
| 10:00.4 | 10,000 | 2:30.1 | 103 | 656 | 23 | 150 |
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Workout Graph
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