Lisa MacAndie 10000m row
10,000
Meters
51:24.6
Time
2:34.2
Pace
536
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1197 |
| Drag Factor | 101 |
July 27, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.6 | 10,000 | 2:34.2 | 95 | 628 | 23 | 133 |
| 10:10.8 | 2,000 | 2:32.7 | 98 | 638 | 22 | 133 |
| 10:11.2 | 4,000 | 2:32.8 | 98 | 637 | 23 | 132 |
| 10:01.6 | 6,000 | 2:30.4 | 103 | 654 | 23 | 132 |
| 10:35.9 | 8,000 | 2:38.9 | 87 | 599 | 24 | 131 |
| 10:25.1 | 10,000 | 2:36.2 | 92 | 615 | 24 | 138 |
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Workout Graph
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