Lisa MacAndie 10000m row
10,000
Meters
52:45.0
Time
2:38.2
Pace
529
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 1189 |
| Drag Factor | 101 |
August 01, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:45.0 | 10,000 | 2:38.2 | 88 | 603 | 22 | 120 |
| 10:30.3 | 2,000 | 2:37.5 | 89 | 607 | 22 | 124 |
| 10:02.4 | 4,000 | 2:30.6 | 102 | 652 | 22 | 120 |
| 10:49.0 | 6,000 | 2:42.2 | 82 | 582 | 23 | 116 |
| 10:24.7 | 8,000 | 2:36.1 | 92 | 616 | 23 | 117 |
| 10:58.5 | 10,000 | 2:44.6 | 78 | 569 | 22 | 124 |
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Workout Graph
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