Lisa MacAndie 10000m row
10,000
Meters
51:54.9
Time
2:35.7
Pace
534
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1167 |
| Drag Factor | 100 |
August 05, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:54.9 | 10,000 | 2:35.7 | 93 | 617 | 534 | 22 | 130 |
| 9:55.7 | 2,000 | 2:28.9 | 106 | 658 | 109 | 22 | 131 |
| 10:09.0 | 4,000 | 2:32.2 | 99 | 638 | 108 | 22 | 122 |
| 10:44.1 | 6,000 | 2:41.0 | 84 | 586 | 105 | 22 | 124 |
| 10:52.7 | 8,000 | 2:43.1 | 81 | 573 | 104 | 22 | 120 |
| 10:13.4 | 10,000 | 2:33.3 | 97 | 633 | 108 | 24 | 156 |
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Workout Graph
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