Lisa MacAndie 10000m row
10,000
Meters
53:40.6
Time
2:41.0
Pace
525
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1161 |
| Drag Factor | 100 |
August 06, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:40.6 | 10,000 | 2:41.0 | 84 | 588 | 22 | 124 |
| 10:58.5 | 2,000 | 2:44.6 | 78 | 569 | 22 | 117 |
| 10:47.3 | 4,000 | 2:41.8 | 83 | 584 | 21 | 119 |
| 10:40.8 | 6,000 | 2:40.2 | 85 | 592 | 21 | 125 |
| 10:39.8 | 8,000 | 2:39.9 | 86 | 594 | 22 | 127 |
| 10:34.2 | 10,000 | 2:38.5 | 88 | 602 | 22 | 136 |
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Workout Graph
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