Lisa MacAndie v10:00/r...2 row
2,618
Meters
14:00.0
Time
2:40.4
Pace
140
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,618 |
| Overall Time | 14:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 101 |
August 08, 2020 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,618 | 2:40.4 | 85 | 591 | 25 | 140 |
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 22 | 124 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 27 | 155 |
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Workout Graph
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