Lisa MacAndie 10000m row
10,000
Meters
50:48.1
Time
2:32.4
Pace
541
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 1172 |
| Drag Factor | 99 |
August 12, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.1 | 10,000 | 2:32.4 | 99 | 640 | 23 | 142 |
| 10:19.3 | 2,000 | 2:34.8 | 94 | 624 | 23 | 135 |
| 10:03.6 | 4,000 | 2:30.9 | 102 | 650 | 23 | 140 |
| 10:11.9 | 6,000 | 2:32.9 | 98 | 636 | 23 | 140 |
| 10:11.9 | 8,000 | 2:32.9 | 98 | 636 | 23 | 141 |
| 10:01.3 | 10,000 | 2:30.3 | 103 | 654 | 24 | 155 |
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Workout Graph
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