Lisa MacAndie 10000m row
10,000
Meters
52:07.4
Time
2:36.3
Pace
533
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 1161 |
| Drag Factor | 101 |
August 13, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:07.4 | 10,000 | 2:36.3 | 92 | 613 | 533 | 22 | 131 |
| 10:01.7 | 2,000 | 2:30.4 | 103 | 652 | 109 | 22 | 130 |
| 10:20.5 | 4,000 | 2:35.1 | 94 | 620 | 107 | 22 | 124 |
| 10:21.6 | 6,000 | 2:35.4 | 93 | 619 | 107 | 22 | 134 |
| 10:40.2 | 8,000 | 2:40.0 | 85 | 590 | 105 | 22 | 121 |
| 10:43.3 | 10,000 | 2:40.8 | 84 | 587 | 105 | 22 | 146 |
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Workout Graph
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