Lisa MacAndie 10000m row
10,000
Meters
50:55.5
Time
2:32.7
Pace
540
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 1123 |
| Drag Factor | 103 |
September 16, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.5 | 10,000 | 2:32.7 | 98 | 637 | 22 | 132 |
| 10:14.6 | 2,000 | 2:33.6 | 96 | 632 | 21 | 127 |
| 10:05.6 | 4,000 | 2:31.4 | 101 | 647 | 22 | 128 |
| 10:13.3 | 6,000 | 2:33.3 | 97 | 634 | 22 | 129 |
| 10:18.1 | 8,000 | 2:34.5 | 95 | 626 | 22 | 130 |
| 10:04.0 | 10,000 | 2:31.0 | 102 | 649 | 23 | 150 |
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Workout Graph
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