Lisa MacAndie v10:00/r...2 row
2,670
Meters
14:00.0
Time
2:37.3
Pace
144
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,670 |
| Overall Time | 14:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 105 |
November 03, 2020 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,670 | 2:37.3 | 90 | 609 | 25 | 138 |
| 10:00.0 | 1,770 | 2:49.4 | 72 | 547 | 22 | 115 |
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 28 | 160 |
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Workout Graph
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