Lisa MacAndie 5000m row
5,000
Meters
27:00.0
Time
2:42.0
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 104 |
November 29, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.0 | 5,000 | 2:42.0 | 82 | 583 | 23 |
| 5:27.0 | 1,000 | 2:43.5 | 80 | 575 | 23 |
| 5:24.9 | 2,000 | 2:42.4 | 82 | 580 | 23 |
| 5:27.2 | 3,000 | 2:43.6 | 80 | 575 | 23 |
| 5:24.6 | 4,000 | 2:42.3 | 82 | 581 | 24 |
| 5:16.2 | 5,000 | 2:38.1 | 89 | 604 | 24 |
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Workout Graph
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