Lisa MacAndie 10000m row
10,000
Meters
53:58.2
Time
2:41.9
Pace
522
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1249 |
| Drag Factor | 106 |
February 10, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:58.2 | 10,000 | 2:41.9 | 82 | 583 | 23 | 121 |
| 10:51.0 | 2,000 | 2:42.7 | 81 | 579 | 24 | 119 |
| 10:46.8 | 4,000 | 2:41.7 | 83 | 584 | 23 | 117 |
| 10:51.6 | 6,000 | 2:42.9 | 81 | 578 | 23 | 117 |
| 10:51.4 | 8,000 | 2:42.8 | 81 | 578 | 23 | 118 |
| 10:37.4 | 10,000 | 2:39.3 | 86 | 597 | 23 | 135 |
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Workout Graph
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