Lisa MacAndie 10000m row
10,000
Meters
59:02.1
Time
2:57.1
Pace
507
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 1280 |
| Drag Factor | 106 |
February 12, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:02.1 | 10,000 | 2:57.1 | 63 | 516 | 22 | 118 |
| 12:10.5 | 2,000 | 3:02.6 | 57 | 497 | 21 | 117 |
| 11:40.1 | 4,000 | 2:55.0 | 65 | 524 | 22 | 118 |
| 11:50.5 | 6,000 | 2:57.6 | 62 | 514 | 22 | 117 |
| 11:50.2 | 8,000 | 2:57.5 | 63 | 515 | 22 | 118 |
| 11:30.9 | 10,000 | 2:52.7 | 68 | 533 | 22 | 122 |
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Workout Graph
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