Lisa MacAndie 25:01 row
4,542
Meters
25:01.5
Time
2:45.2
Pace
234
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 102 |
April 21, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.5 | 4,542 | 2:45.2 | 78 | 566 | 23 | 116 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 23 | 109 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 23 | 115 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 23 | 115 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 23 | 115 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 23 | 122 |
| 25:01.0 | 1 | 8:20.0 | 3 | 309 | 0 | 121 |
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Workout Graph
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