Lisa MacAndie 42:01 row
7,044
Meters
42:01.8
Time
2:59.0
Pace
352
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 102 |
April 26, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.8 | 7,044 | 2:59.0 | 61 | 502 | 352 | 21 | 116 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 | 115 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 21 | 117 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 21 | 115 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 | 116 |
| 25:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 | 117 |
| 30:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 | 116 |
| 35:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 | 116 |
| 40:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 21 | 114 |
| 42:01.0 | 336 | 3:00.0 | 60 | 476 | 16 | 21 | 122 |
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Workout Graph
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