Lisa MacAndie 44:43 row
7,622
Meters
44:43.9
Time
2:56.0
Pace
385
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 101 |
April 27, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.9 | 7,622 | 2:56.0 | 64 | 516 | 385 | 22 | 112 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 22 | 101 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 | 111 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 | 117 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 | 113 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 | 115 |
| 30:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 | 111 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 | 110 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 113 |
| 44:43.0 | 795 | 2:57.9 | 62 | 508 | 40 | 21 | 116 |
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Workout Graph
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