Lisa MacAndie 50:14 row
8,316
Meters
50:14.2
Time
3:01.2
Pace
415
Calories
121
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 1065 |
| Drag Factor | 102 |
April 28, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.2 | 8,316 | 3:01.2 | 59 | 502 | 20 | 121 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 22 | 117 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 21 | 117 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 20 | 119 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 21 | 121 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 21 | 117 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 21 | 127 |
| 35:00.0 | 815 | 3:04.0 | 56 | 493 | 21 | 124 |
| 40:00.0 | 822 | 3:02.4 | 58 | 498 | 21 | 122 |
| 45:00.0 | 811 | 3:04.9 | 55 | 490 | 21 | 120 |
| 50:00.0 | 857 | 2:55.0 | 65 | 524 | 22 | 124 |
| 50:14.0 | 39 | 2:59.4 | 61 | 508 | 13 | 122 |
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Workout Graph
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