Lisa MacAndie 10000m row
10,000
Meters
54:00.8
Time
2:42.0
Pace
522
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1271 |
| Drag Factor | 102 |
June 12, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.8 | 10,000 | 2:42.0 | 82 | 583 | 23 | 126 |
| 10:36.3 | 2,000 | 2:39.0 | 87 | 599 | 24 | 128 |
| 10:44.0 | 4,000 | 2:41.0 | 84 | 588 | 23 | 125 |
| 10:55.1 | 6,000 | 2:43.7 | 80 | 574 | 23 | 125 |
| 10:56.6 | 8,000 | 2:44.1 | 79 | 572 | 23 | 122 |
| 10:48.9 | 10,000 | 2:42.2 | 82 | 582 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.