Lisa MacAndie 10000m row
10,000
Meters
52:58.5
Time
2:38.9
Pace
527
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 1291 |
| Drag Factor | 101 |
July 17, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:58.5 | 10,000 | 2:38.9 | 87 | 600 | 24 | 123 |
| 10:41.8 | 2,000 | 2:40.4 | 85 | 591 | 24 | 116 |
| 10:28.4 | 4,000 | 2:37.1 | 90 | 610 | 24 | 118 |
| 10:35.3 | 6,000 | 2:38.8 | 87 | 600 | 25 | 121 |
| 10:39.2 | 8,000 | 2:39.8 | 86 | 595 | 24 | 123 |
| 10:33.8 | 10,000 | 2:38.4 | 88 | 602 | 25 | 138 |
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Workout Graph
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