Lisa MacAndie 10000m row
10,000
Meters
52:43.6
Time
2:38.1
Pace
528
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1290 |
| Drag Factor | 99 |
August 08, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:43.6 | 10,000 | 2:38.1 | 88 | 604 | 24 | 122 |
| 10:36.3 | 2,000 | 2:39.0 | 87 | 599 | 25 | 122 |
| 10:26.7 | 4,000 | 2:36.6 | 91 | 613 | 24 | 121 |
| 10:31.2 | 6,000 | 2:37.8 | 89 | 606 | 25 | 121 |
| 10:32.2 | 8,000 | 2:38.0 | 89 | 605 | 24 | 124 |
| 10:37.2 | 10,000 | 2:39.3 | 87 | 597 | 24 | 122 |
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Workout Graph
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