Lisa MacAndie 12m row
12
Meters
0:10.7
Time
7:25.8
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
August 12, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.7 | 12 | 7:25.8 | 4 | 313 | 8 |
| 0:10.0 | 72 | 1:09.4 | 1045 | 3896 | 8 |
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Workout Graph
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