Lisa MacAndie 10000m row
10,000
Meters
54:21.0
Time
2:43.0
Pace
520
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 1316 |
| Drag Factor | 100 |
August 15, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:21.0 | 10,000 | 2:43.0 | 81 | 577 | 24 | 122 |
| 10:51.1 | 2,000 | 2:42.7 | 81 | 579 | 24 | 120 |
| 10:52.9 | 4,000 | 2:43.2 | 80 | 576 | 24 | 124 |
| 10:51.7 | 6,000 | 2:42.9 | 81 | 578 | 24 | 124 |
| 10:51.9 | 8,000 | 2:42.9 | 81 | 578 | 24 | 124 |
| 10:53.4 | 10,000 | 2:43.3 | 80 | 576 | 24 | 122 |
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Workout Graph
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