Lisa MacAndie 21097m row
21,097
Meters
1:58:32.1
Time
2:48.5
Pace
1089
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 2800 |
| Drag Factor | 101 |
October 13, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:32.1 | 21,097 | 2:48.5 | 73 | 551 | 24 | 118 |
| 24:09.9 | 4,300 | 2:48.5 | 73 | 551 | 23 | 112 |
| 24:09.9 | 8,600 | 2:48.5 | 73 | 551 | 24 | 112 |
| 24:10.3 | 12,900 | 2:48.6 | 73 | 551 | 24 | 114 |
| 24:09.2 | 17,200 | 2:48.5 | 73 | 551 | 24 | 126 |
| 21:52.9 | 21,097 | 2:48.4 | 73 | 552 | 24 | 128 |
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Workout Graph
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