Lisa MacAndie 10000m row
10,000
Meters
53:37.9
Time
2:40.8
Pace
525
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 1292 |
| Drag Factor | 99 |
October 19, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:37.9 | 10,000 | 2:40.8 | 84 | 589 | 24 | 121 |
| 10:43.6 | 2,000 | 2:40.9 | 84 | 589 | 24 | 117 |
| 10:43.6 | 4,000 | 2:40.9 | 84 | 589 | 24 | 119 |
| 10:43.8 | 6,000 | 2:40.9 | 84 | 588 | 24 | 120 |
| 10:43.3 | 8,000 | 2:40.8 | 84 | 589 | 24 | 123 |
| 10:43.7 | 10,000 | 2:40.9 | 84 | 589 | 24 | 126 |
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Workout Graph
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