Lisa MacAndie 10000m row
10,000
Meters
53:28.4
Time
2:40.4
Pace
525
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 1296 |
| Drag Factor | 101 |
October 25, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:28.4 | 10,000 | 2:40.4 | 85 | 591 | 24 | 122 |
| 10:41.8 | 2,000 | 2:40.4 | 85 | 591 | 24 | 120 |
| 10:41.7 | 4,000 | 2:40.4 | 85 | 591 | 24 | 123 |
| 10:41.7 | 6,000 | 2:40.4 | 85 | 591 | 24 | 119 |
| 10:42.1 | 8,000 | 2:40.5 | 85 | 591 | 25 | 124 |
| 10:41.1 | 10,000 | 2:40.2 | 85 | 592 | 24 | 127 |
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Workout Graph
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