Lisa MacAndie 10000m row
10,000
Meters
52:46.9
Time
2:38.3
Pace
530
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 1329 |
| Drag Factor | 100 |
October 26, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:46.9 | 10,000 | 2:38.3 | 88 | 603 | 25 | 120 |
| 10:34.2 | 2,000 | 2:38.5 | 88 | 602 | 26 | 114 |
| 10:32.9 | 4,000 | 2:38.2 | 88 | 604 | 25 | 117 |
| 10:33.3 | 6,000 | 2:38.3 | 88 | 603 | 25 | 122 |
| 10:33.4 | 8,000 | 2:38.3 | 88 | 603 | 25 | 123 |
| 10:33.0 | 10,000 | 2:38.2 | 88 | 603 | 25 | 125 |
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Workout Graph
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