Lisa MacAndie 10000m row
10,000
Meters
52:34.5
Time
2:37.7
Pace
530
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 1316 |
| Drag Factor | 98 |
October 29, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.5 | 10,000 | 2:37.7 | 89 | 606 | 25 | 125 |
| 10:31.0 | 2,000 | 2:37.7 | 89 | 606 | 25 | 124 |
| 10:32.2 | 4,000 | 2:38.0 | 89 | 605 | 24 | 123 |
| 10:30.9 | 6,000 | 2:37.7 | 89 | 606 | 25 | 127 |
| 10:29.9 | 8,000 | 2:37.4 | 90 | 608 | 25 | 126 |
| 10:30.5 | 10,000 | 2:37.6 | 89 | 607 | 25 | 126 |
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Workout Graph
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