Lisa MacAndie 10000m row
10,000
Meters
51:54.4
Time
2:35.7
Pace
534
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
| Drag Factor | 100 |
November 01, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:54.4 | 10,000 | 2:35.7 | 93 | 619 | 534 | 25 | 129 |
| 10:22.2 | 2,000 | 2:35.5 | 93 | 620 | 107 | 25 | 123 |
| 10:24.1 | 4,000 | 2:36.0 | 92 | 617 | 106 | 24 | 125 |
| 10:21.7 | 6,000 | 2:35.4 | 93 | 620 | 107 | 25 | 132 |
| 10:23.7 | 8,000 | 2:35.9 | 92 | 617 | 107 | 25 | 132 |
| 10:22.6 | 10,000 | 2:35.6 | 93 | 619 | 107 | 25 | 133 |
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Workout Graph
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