Lisa MacAndie 10000m row
10,000
Meters
51:37.3
Time
2:34.8
Pace
535
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1301 |
| Drag Factor | 103 |
November 05, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.3 | 10,000 | 2:34.8 | 94 | 624 | 25 | 126 |
| 10:19.6 | 2,000 | 2:34.9 | 94 | 624 | 25 | 123 |
| 10:19.9 | 4,000 | 2:34.9 | 94 | 623 | 25 | 127 |
| 10:20.1 | 6,000 | 2:35.0 | 94 | 623 | 25 | 126 |
| 10:19.3 | 8,000 | 2:34.8 | 94 | 624 | 25 | 125 |
| 10:18.5 | 10,000 | 2:34.6 | 95 | 625 | 25 | 132 |
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Workout Graph
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