Lisa MacAndie 52:18 row
9,754
Meters
52:18.9
Time
2:40.9
Pace
510
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1318 |
| Drag Factor | 102 |
November 17, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:18.9 | 9,754 | 2:40.9 | 84 | 589 | 510 | 25 | 117 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 | 111 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 | 117 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 | 122 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 26 | 116 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 26 | 115 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 | 115 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 | 113 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 | 129 |
| 45:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 | 115 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 | 114 |
| 52:18.0 | 418 | 2:45.0 | 78 | 567 | 21 | 23 | 119 |
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Workout Graph
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