Lisa MacAndie 3:05 row
548
Meters
3:05.6
Time
2:49.3
Pace
28
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
November 14, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 548 | 2:49.3 | 72 | 548 | 24 | 112 |
| 3:05.6 | 548 | 2:49.3 | 72 | 548 | 24 | 112 |