Lisa MacAndie 10000m row
10,000
Meters
55:39.8
Time
2:46.9
Pace
516
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 1311 |
| Drag Factor | 103 |
May 23, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:39.8 | 10,000 | 2:46.9 | 75 | 558 | 24 | 132 |
| 10:58.8 | 2,000 | 2:44.7 | 78 | 569 | 24 | 134 |
| 11:12.2 | 4,000 | 2:48.0 | 74 | 553 | 23 | 129 |
| 11:08.2 | 6,000 | 2:47.0 | 75 | 558 | 24 | 137 |
| 11:16.3 | 8,000 | 2:49.0 | 72 | 549 | 23 | 129 |
| 11:04.3 | 10,000 | 2:46.0 | 76 | 562 | 24 | 133 |
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Workout Graph
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