Lisa MacAndie 10000m row
10,000
Meters
54:00.2
Time
2:42.0
Pace
523
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 1325 |
| Drag Factor | 105 |
May 24, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.2 | 10,000 | 2:42.0 | 82 | 583 | 25 | 139 |
| 10:59.7 | 2,000 | 2:44.9 | 78 | 568 | 25 | 133 |
| 10:56.2 | 4,000 | 2:44.0 | 79 | 572 | 25 | 134 |
| 10:54.5 | 6,000 | 2:43.6 | 80 | 574 | 24 | 134 |
| 10:53.0 | 8,000 | 2:43.2 | 80 | 576 | 24 | 139 |
| 10:16.8 | 10,000 | 2:34.2 | 95 | 628 | 25 | 155 |
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Workout Graph
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