Lisa MacAndie 139c row
2,739
Meters
16:41.5
Time
3:02.8
Pace
139
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 104 |
August 23, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.5 | 2,739 | 3:02.8 | 57 | 497 | 22 | 120 |
| 3:23.6 | 584 | 2:54.3 | 66 | 527 | 24 | 119 |
| 3:36.1 | 593 | 3:02.2 | 58 | 499 | 22 | 118 |
| 3:39.0 | 593 | 3:04.6 | 56 | 491 | 21 | 122 |
| 3:42.2 | 594 | 3:07.0 | 53 | 484 | 22 | 119 |
| 2:20.6 | 376 | 3:06.9 | 54 | 484 | 21 | 122 |
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Workout Graph
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