Lisa MacAndie 40:00 row
7,172
Meters
40:00.0
Time
2:47.3
Pace
370
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 105 |
September 11, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,172 | 2:47.3 | 75 | 557 | 370 | 24 | 128 |
| 8:00.0 | 1,458 | 2:44.6 | 78 | 570 | 76 | 25 | 126 |
| 16:00.0 | 1,457 | 2:44.7 | 78 | 569 | 75 | 25 | 129 |
| 24:00.0 | 1,431 | 2:47.7 | 74 | 555 | 74 | 24 | 129 |
| 32:00.0 | 1,421 | 2:48.8 | 73 | 550 | 73 | 24 | 129 |
| 40:00.0 | 1,406 | 2:50.6 | 70 | 542 | 72 | 23 | 130 |