Lisa MacAndie 10000m row
10,000
Meters
53:57.1
Time
2:41.8
Pace
522
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 1237 |
| Drag Factor | 106 |
September 19, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.1 | 10,000 | 2:41.8 | 83 | 584 | 23 | 121 |
| 10:47.9 | 2,000 | 2:41.9 | 82 | 583 | 23 | 121 |
| 10:48.8 | 4,000 | 2:42.2 | 82 | 582 | 23 | 119 |
| 10:48.1 | 6,000 | 2:42.0 | 82 | 583 | 23 | 118 |
| 10:48.1 | 8,000 | 2:42.0 | 82 | 583 | 23 | 123 |
| 10:44.2 | 10,000 | 2:41.0 | 84 | 588 | 23 | 127 |
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Workout Graph
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