Lisa MacAndie 10000m row
10,000
Meters
57:19.4
Time
2:51.9
Pace
510
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 1329 |
| Drag Factor | 104 |
October 05, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:19.4 | 10,000 | 2:51.9 | 69 | 536 | 23 | 113 |
| 11:27.5 | 2,000 | 2:51.8 | 69 | 537 | 23 | 114 |
| 11:28.3 | 4,000 | 2:52.0 | 69 | 536 | 23 | 115 |
| 11:28.1 | 6,000 | 2:52.0 | 69 | 536 | 23 | 112 |
| 11:27.9 | 8,000 | 2:51.9 | 69 | 536 | 23 | 112 |
| 11:27.6 | 10,000 | 2:51.9 | 69 | 537 | 23 | 114 |
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Workout Graph
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