Lisa MacAndie 1:00:00 row
10,589
Meters
1:00:00.0
Time
2:49.9
Pace
543
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 1466 |
| Drag Factor | 103 |
November 01, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,589 | 2:49.9 | 71 | 545 | 543 | 24 | 132 |
| 12:00.0 | 2,120 | 2:49.8 | 71 | 545 | 109 | 24 | 125 |
| 24:00.0 | 2,121 | 2:49.7 | 72 | 546 | 109 | 25 | 127 |
| 36:00.0 | 2,118 | 2:49.9 | 71 | 545 | 109 | 25 | 128 |
| 48:00.0 | 2,131 | 2:48.9 | 73 | 549 | 109 | 24 | 142 |
| 1:00:00.0 | 2,099 | 2:51.5 | 69 | 538 | 107 | 24 | 141 |
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Workout Graph
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