Lisa MacAndie 21097m row
21,097
Meters
1:59:23.0
Time
2:49.7
Pace
1086
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 2793 |
| Drag Factor | 102 |
November 07, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:23.0 | 21,097 | 2:49.7 | 72 | 546 | 23 | 119 |
| 23:27.0 | 4,300 | 2:43.6 | 80 | 575 | 24 | 120 |
| 23:42.9 | 8,600 | 2:45.4 | 77 | 565 | 24 | 122 |
| 24:00.3 | 12,900 | 2:47.4 | 75 | 556 | 24 | 123 |
| 24:40.0 | 17,200 | 2:52.0 | 69 | 536 | 23 | 120 |
| 23:32.7 | 21,097 | 3:01.2 | 59 | 502 | 23 | 114 |
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Workout Graph
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