Lisa MacAndie 10000m row
10,000
Meters
51:59.7
Time
2:35.9
Pace
533
Calories
142
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Stroke Count | 1533 |
| Drag Factor | 109 |
December 14, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.7 | 10,000 | 2:35.9 | 92 | 617 | 29 | 142 |
| 10:48.2 | 2,000 | 2:42.0 | 82 | 583 | 30 | 134 |
| 10:25.6 | 4,000 | 2:36.4 | 91 | 614 | 29 | 136 |
| 10:19.0 | 6,000 | 2:34.7 | 94 | 625 | 29 | 141 |
| 10:23.5 | 8,000 | 2:35.8 | 92 | 618 | 29 | 144 |
| 10:03.4 | 10,000 | 2:30.8 | 102 | 650 | 30 | 156 |
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10000 m