Lisa MacAndie 21097m row
21,097
Meters
1:59:27.0
Time
2:49.8
Pace
1085
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 2922 |
| Drag Factor | 104 |
December 24, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:27.0 | 21,097 | 2:49.8 | 71 | 545 | 24 | 130 |
| 24:24.8 | 4,300 | 2:50.3 | 71 | 543 | 23 | 118 |
| 24:26.9 | 8,600 | 2:50.5 | 71 | 542 | 24 | 121 |
| 24:25.7 | 12,900 | 2:50.4 | 71 | 543 | 25 | 124 |
| 24:16.7 | 17,200 | 2:49.3 | 72 | 547 | 25 | 133 |
| 21:52.9 | 21,097 | 2:48.4 | 73 | 552 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21097 m