Lisa MacAndie 10000m row
10,000
Meters
54:03.0
Time
2:42.1
Pace
523
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 1571 |
| Drag Factor | 105 |
January 09, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.0 | 10,000 | 2:42.1 | 82 | 582 | 29 | 134 |
| 10:46.3 | 2,000 | 2:41.5 | 83 | 585 | 30 | 135 |
| 10:47.1 | 4,000 | 2:41.7 | 83 | 584 | 30 | 132 |
| 10:45.5 | 6,000 | 2:41.3 | 83 | 586 | 29 | 132 |
| 10:52.7 | 8,000 | 2:43.1 | 81 | 577 | 29 | 136 |
| 10:51.5 | 10,000 | 2:42.8 | 81 | 578 | 28 | 136 |
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Workout Graph
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10000 m