Lisa MacAndie 21097m row
21,097
Meters
1:59:52.7
Time
2:50.4
Pace
1084
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 3272 |
| Drag Factor | 105 |
January 18, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:52.7 | 21,097 | 2:50.4 | 71 | 543 | 27 | 126 |
| 24:25.1 | 4,300 | 2:50.3 | 71 | 543 | 26 | 128 |
| 24:27.5 | 8,600 | 2:50.6 | 70 | 542 | 26 | 129 |
| 24:25.3 | 12,900 | 2:50.3 | 71 | 543 | 28 | 127 |
| 24:26.1 | 17,200 | 2:50.4 | 71 | 543 | 28 | 120 |
| 22:08.6 | 21,097 | 2:50.4 | 71 | 543 | 29 | 126 |
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Workout Graph
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21097 m